Lymphatic Drainage

lymphatic drainageI provide Lymphatic Drainage to clients in Counties Longford, Cavan, Leitrim and Westmeath.

Manual lymph drainage is a specific form of massage therapy that uses a gentle, pumping action to stimulate the lymphatic system and drain the buildup of fluids and toxins. Massage strokes are always performed in the direction of the lymphatic pathways – toward the heart. It targets the lymph nodes and lymph vessels following the body's natural lymphatic pathways. Systems can become sluggish as there is no pump to move the fluids towards the lymph nodes.

The Benefits of Lymphatic Drainage

Benefits include

  • The flushing out of toxins from the body
  • Help squeeze out excess lymph from tissue spaces
  • Reduce oedema/swelling
  • Overall beneficial effects on your lymphatic system
  • Improves and boosts immune system, helps lymph to flow through nodes where they are filtered
  • helps reduce swelling